I weighed in today and I have PUT ON .2kgs!
PUT ON!
As in, put some fat BACK ONTO my ass!!
Three sessions of death defying cardio, forty laps up and down those stairs, the most intese ab work outs of my life and I PUT ON.2KGS?!
I was really hoping to break the 10kg mark this week :(
Tuesday, November 18, 2008
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2 comments:
ignore it - I have been known to put on 4 kgs at that time. That makes you cry!!
Don't forget you'll be converting fat to muscle... and muscle's heavier! Keep it up!!
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